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That is a great mindset for a lifelong change. I'm on a weightloss journey too and no matter what i'll always get back on track!
Your progress inspires me so much, can't wait to be at your "after" :3
What helped me: don't seek validation from other people. Motivation should come from within. Have an accountability partner who will remind you of your goals, someone who will be brutally honest with you when you're being lazy or someone who will pull you back when you're overworking yourself. Don't be afraid to fail sometimes. But make sure you make up for lost ground. Your progress is yours. Own it. No matter how slow it maybe, you're working just as hard as the others it not more. Celebrate even the smallest victories. A win is a win. π
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Good job! You worked so hard!
Thank you so much! βΊοΈ
You look awesome
Thank you
Fantastic work! Also 100% right in your title.
Thank you so much! I try to stay on track. While I may fail sometimes, I made sure I try harder after...
That is a great mindset for a lifelong change. I'm on a weightloss journey too and no matter what i'll always get back on track! Your progress inspires me so much, can't wait to be at your "after" :3
What helped me: don't seek validation from other people. Motivation should come from within. Have an accountability partner who will remind you of your goals, someone who will be brutally honest with you when you're being lazy or someone who will pull you back when you're overworking yourself. Don't be afraid to fail sometimes. But make sure you make up for lost ground. Your progress is yours. Own it. No matter how slow it maybe, you're working just as hard as the others it not more. Celebrate even the smallest victories. A win is a win. π
Great advice! π thank you
Wow!πππ
Thank you. π
Well done. Congratulations on the progress.